Posts Tagged ‘prevent bunions’
How Can Proper Footwear Help My Bunions?
Many people still believe that bunions are only for senior citizens; however, nothing could be further from the truth. While women are more susceptible to bunions than men are, they can happen to anyone. Typically, ill-fitting shoes, particularly high-heeled, pointed toe shoes, cause them. Such footwear may be fashionable, but they are anathema to your feet. In shoes that are too constrictive, the foot is forced into the unnatural position of bending inward, toward the second toe. This causes the joint of the big toe to become misaligned and out of place. The joint will then enlarge, compensating for the odd realignment. That bony bump at the base of your big toe is a danger signal that should not be ignored.
Pressure on tendons will then cause the big toe to be pulled into an abnormal position. Eventually, an unsightly bunion occurs, becoming permanent and sometimes painful. Bunions can affect the way a person walks, inhibiting the normally wide base of stability in alignment. Ill-fitting shoes aggravate and perpetuate bunions. From childhood, wearing proper fitting shoes will help prevent this painful condition. However, many people opt for haute couture over being comfortable and correct when it comes to shoes. The result is many adults walking around with protruding and painful bunions. Choosing footwear with a proper fit and sufficient toe room can actually help prevent, or delay, the development of bunions later in life. Children should always wear correct, carefully fitted shoes.
If you currently suffer from bunions, it is even more important that you choose the proper footwear to correct your condition, or at least mitigate it. Short of actually having surgery to correct the condition, supportive footwear is the next best solution. Fortunately, corrective and supportive footwear not only provides crucial metatarsal and medial arch support, but also comes in fashionable designs and great looking footwear in a wide range of styles. The good news is, many of the best shoe manufacturers in the business have heard your cry for help and feel your pain. People in the know choose wisely, when it comes to buying footwear and always trust the venerable experts with proven results and happy customers.
Birkenstock, and the Birkenstock family including Tatami, Alpro, Papillio and Footprints & Finn Comfort are just a few of the great shoe manufacturers that offer stylish, attractive options that can get your feet back on the right track. The musculoskeletal structure of your feet should be taken seriously and treated cautiously. Painful bunions can have a detrimental effect on your posture, the way you stand, and the way you walk. When your feet hurt, it is impossible to feel good. Making the right footwear choices will not only solve your immediate problems of pain and discomfort, they will also prevent long-term health issues such as knee, leg, and back problems.
There is a good reason athletes, hikers, walkers, health aficionados, doctors and people who are serious about taking good care of every aspect of their physical being, choose quality footwear produced by the best designers in the business. Podiatrist approved and fashion savvy, these great footwear choices eliminate the ultimatum between looking stylish and feeling great. Now you can do both. Two feet are all you are assigned in this life, take good care of them.