Posts Tagged ‘bunion’

Cool Weather Squeeze

Happy Feet Plus - Cool Weather Squeeze

 

Do your feet seem to hurt more in the cold weather months? It could be that with the transition from summer sandals to winter shoes and boots that you are squeezing your feet into constrictive, and painful, footwear. If you are, there is a greater chance of aggravating your bunions, or other foot pains and ailments.

All summer long your feet were happy spending a lot of time in sandals, especially if they were supportive sandals like Birkenstock or Finn Comfort. With the cooler temperatures, you’ve got to switch to closed footwear. If your feet are hurting more nowadays, take a look at the toe box width and the arch support in your everyday shoes.

A narrow toe box, especially in a pointy-toe shoe, will aggravate an existing bunion or start you on the path towards a painful bunion. Shoes or boots without any (or enough) arch support may allow plantar fasciitis pain (in your heel) to develop. You may also feel pain in the ball of your foot. This could be as a result of wearing high heels and stressing the metatarsal area, or simply because your footwear has insufficient metatarsal support.

Relief can be found. Look for footwear with a wide toe box that will not squeeze your toes. Also look for footwear with great arch support, especially in the medial and metatarsal arch areas.

Several closed shoe options exist in the Footprints line as well as in Finn Comfort, and Taos. Clogs are a great choice if you need room for your toes to move and breathe. Birkenstock, Dansko, Finn Comfort, Footprints, Tatami, and Taos offer dressy and casual clogs.

Great footwear at great prices. What a great deal! Stop by a Happy Feet Plus store near you and save.

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Regards,

Dave

Hammer Toes Ain’t Pretty

Hammer Toes Ain't Pretty

Summertime is coming and the last thing you want is to have bent up hammer toes sticking out of those cool new sandals from Happy Feet Plus. If you want your feet to look as great as those new sandals read on.

What if you have been wearing shoes that are too tight either in width or length? One outcome could be hammer toes. Sometimes hammer toes are an inherited (thanks mom and dad) or are the result of earlier trauma. But most often result from wearing ill-fitting shoes.

If you recognize early enough that you are developing hammer toes and you begin wearing properly fitting footwear (from Happy Feet Plus, of course) you can stop, or at least slow, the progression of the ailment. Early recognition and correction is important. If you continue to wear ill-fitting shoes not only will your feet turn ugly but you’ll most likely develop bunions, corns and calluses.

There is hope. Treatment begins when you decide to stop wearing those high heel pointy-toe shoes. Instead look for shoes that have a soft roomy toe box. Manufacturers such as Birkenstock, Finn Comfort, Birki’s, Alpro, Footprints, Tatami, Papillio produce a wide selection of footwear that will help alleviate hammer toes. Footwear from these manufacturers typically have wide toe boxes and exceptional arch support.

Click Here To SHOP at Happy Feet Plus

Regards,

Dave