The Metatarsals are composed of five bones that connect to the toes or phalanges. These bones form an arch that Continue Reading
While we can all agree that heels are not the best option for happy, healthy feet, ballet flats won’t necessarily Continue Reading
Some say orthotics, others call them inserts or insoles, footbeds, or even orthoses; whatever they’re called, orthotics are added inside Continue Reading
During pregnancy, your circulatory system experiences immense changes. Blood volume increases a whole 50% while blood cells are asked to Continue Reading
For those die-hard fashionistas, don’t fret; you can still look flawless as long as your heels are under three inches, according to Podiatrist Dr. Emily Splichal.